Holidays aren’t always filled with joy… some people are filled with stress… some filled with grief… some filled with debilitating loneliness. There are a few things you can do to help make the most of the holiday season, even if its not your favorite time of year.
Self care during the holidays is crucial, especially if you’re enduring loneliness, family drama, stressful life seasons, in a season of finding yourself, or navigating a rapidly changing world that no longer resonates with you.
The holidays serve as a specific period in time to spend a little extra brain-power on loving yourself, setting or reevaluating boundaries, and reconnecting with those who mean the most to you.
We see it every year. People blowing up social media about their latest New Year Resolution. Some resolutions are generic, others are incredibly specific. Then about halfway through the year it seems 90% if not more of those people have fallen off their resolution bandwagon. But first, where did this tradition start? Where did the …